Home - Malta Powerlifting Association

About us

The Malta Powerlifting Association was formed around 2007. We were part of the MDFPA. We have grown and organised a number of competitions around the island.

The present Committee is very motivated in keeping this sport alive by encouraging more athletes to take up this strength sport.

In January 2020 we moved from WDFPA to the IPF. The website is undergoing contact updates, which will provide you with information on the new committee members and up and coming events.

Upcoming Events

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NATIONAL OPEN COMPETITION

We are pleased to announce our National competition on Saturday 2nd Dec 2023.

Please click the button below to find out more about this competition and how to get involved.

CLICK ME TO FIND OUT MORE!!

Instagram

maltapowerlifting

The Official Malta Powerlifting association page. @theipf & @the_epf_ member.

Results from last Saturdays meet are out! https:/

Results from last Saturdays meet are out! https://drive.google.com/file/d/1FsiyVbJ1SViNoysKTr35_Lz19m519rt3/view?usp=share_link

This Saturday at @steelextremefitness We lift of

This Saturday at @steelextremefitness We lift off at 09:00!

In one week it’s happening! Team competition at

In one week it’s happening! Team competition at @steelextremefitness Saturday the 16th! We have close to 40 athletes competing and preparing full on right now. It’s gonna be a good one! 💪🏻

The September comp is 2 weeks out and lots of lift

The September comp is 2 weeks out and lots of lifters signed up! Are you ready?

Athletes. Registration is now closed for the Septe

Athletes. Registration is now closed for the September competition. Those who wish to compete can do so on the day with a 2x on the door admin fee. Big thank you to all athletes who registered. I will be sending instructions on Monday 4th with flight details, on the day timings and other admin.

Needed for the September comp! Send us a message i

Needed for the September comp! Send us a message if you can help out.

Attention all September competitors! 🚨 We will

Attention all September competitors! 🚨 We will be using this type of rack for the comp. It’s an IPF approved ATX combo rack, and it feels a bit different than other racks you might be training on. To get a feel of it and to not get any surprises on the day, we recommend everyone who hasn’t tried it yet to come and train at either @steelextremefitness or @spartanfitnessmalta at least once before the comp. It’s also good to try training with the metal plates, which also feels different than other types of plates. Contact them individually to book your training.

@desert.barbell is coming to Malta! Desert barbell

@desert.barbell is coming to Malta! Desert barbell in Dubai is one of the leading gyms in powerlifting in the world. They specialize in powerlifting, have lots of competing members and have developed their own training method and training app. In September they will come to Malta, to host a 1/2 day workshop covering the universal truths about the big three lifts and how to coach them. The workshop will be held at @spartanfitnessmalta and you can attend 1 or 2 days. The dates are: Saturday 23rd of September 08:30-16:30 and Sunday 24th September 08:30-13:30 Prices are €335 for the first day and €499 for both days. This workshop is suitable for anyone who is passionate about the sport of powerlifting, and/or is coaching others, or just want to learn more about the training methods for their own training benefit. Find the link to @desert.barbell event page in our bio, to read more and to signup.

Please note that we had some issues with our websi

Please note that we had some issues with our website over the last week or so, and your September registration might now have been logged properly. Please reapply if you didn’t get a confirmation for your registration.

There is a lot of interest for, and a lot of quest

There is a lot of interest for, and a lot of questions about, the competition in September. To accommodate this MPL is organizing two open information/training sessions for anyone who’s interested in competing, and who interested in powerlifting in Malta in general. If you wanna join, send us a message and we’ll sign you up.

Link to register in bio. This is a team competiti

Link to register in bio. This is a team competition, for mixed teams of three lifters. The teams total IPF GL points is what determines the winning team that will bring home the shield. 🛡️ If you don’t have a team, you can still sign up and we’ll organize a team for you. Note: individual results counts for national rankings, results and qualifications.

Please see slightly updated criteria for the selec

Please see slightly updated criteria for the selection process!

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